Hepatologist warns against taking zinc supplements for immunity, diabetes or heart health: 'No evidence of benefits'

India, June 27 -- Do you take zinc supplements? Many people try to up their nutritional intake by supplementing their diets with extra vitamins and minerals, including zinc. But before you pop that pi... Read More

Rekha's regal look to Janhvi Kapoor in classic suit: Stars show how to rock latest anarkali styles at Umrao Jaan event

India, June 27 -- Ahead of the re-release of the iconic Hindi film Umrao Jaan, its makers hosted a star-studded special screening in Mumbai. Celebrities like Anil Kapoor, AR Rahman, Asha Bhonsle, Jack... Read More

Lauren Sanchez in black dress and Jeff Bezos before their 'wedding of the century' glam up for dinner date in Venice

India, June 26 -- Jeff Bezos, the founder of Amazon, and his fiancee, Lauren Sanchez, are all set to tie the knot in Italy. Their nuptial ceremony has been dubbed the 'wedding of the century'. Before ... Read More

Fitness coach says 'belly fat loss is 10 times harder' if you don't do this 1 thing: 'After meals.'

India, June 26 -- Weight loss is an uphill journey. You have to be consistent with your workouts, lifestyle changes, and calorie-deficient meals. However, all of this goes to waste and weight loss bec... Read More

AIIMS, Harvard gut doctor shares 11 'science backed ways' to eat healthier: Skip fruit juice, avoid brown rice

India, June 26 -- Dr Saurabh Sethi, a California-based gastroenterologist trained at AIIMS, Harvard, and Stanford universities, often shares gut health tips on Instagram. In a post shared on June 26, ... Read More

The mom guilt: Doctor says 'working moms can stop apologising for wanting more'; shares tips to prioritise yourself

India, June 26 -- Mom guilt is a phrase that resonates with many parents. It's that nagging feeling that you're somehow falling short, that you're not doing enough, or that your kids deserve a better ... Read More

Urologist explains role of gut microbiota in kidney health and diseases: 'To avoid kidney issues, focus on gut health'

India, June 26 -- Your gut is one of the most important parts of your body. Several studies now show that a healthy gut means overall wellbeing, and have linked it to a healthy immune system, good men... Read More

Hepatologist calls Satvic Movement 'utter nonsense'; explains why people should stop falling for influencer sweet talks

India, June 26 -- Dr Cyriac Abby Philips, aka The Liver Doc (a hepatologist), criticised the Satvic Movement, popularised on social media by health influencers, Subah Saraf and Harsh Saraf. In a post ... Read More

AIIMS gastroenterologist shares why you must have probiotics with fibre rich foods after antibiotics for gut health

India, June 25 -- Good gut health is a great contributing factor in ensuring that your physical and mental health are at optimum levels. The gut breaks down the foods you eat and absorbs nutrients tha... Read More

Cardiologist says vitamin B12 is 'unsung hero of energy levels'; explains why you need it, how much to take, sources

India, June 25 -- Vitamin B12 (cobalamin) is one of the most popular supplements. But can having a little too vitamin B12 in your body really do any harm? For starters, according to the National Insti... Read More

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